During our first session, which lasts about 90 minutes, we'll start by going through a detailed history form. This form covers your medical history, as well as any physical, mental, and emotional challenges you may be facing. We'll also discuss your family history, any traumatic experiences or life-changing events you've been through, and what specifically brought you to book the appointment. This helps me understand your desired outcomes and create a treatment plan that's tailored to your needs. Once I have a thorough understanding of your history, challenges, and goals, we'll proceed with the first session to identify the best focus for the rest of the session. From there, I'll use the most appropriate kinesiology techniques to clear blockages around the area of focus and help you move towards your desired outcomes.